Let’s talk about mouse naming. No, I’m not talking about the kind you find in your house. I’m talking about the skill of naming mice (aka our feelings) that will completely change your life. In this video I reveal: What is undermining our confidence, loneliness and disconnection. Why congruence is KEY. The critical path to […]

The power of positive intent is one of the most underestimated forces in the world. In this video, I’m going to show you how to use it to change your life for the better. Why a ‘complaint’ isn’t a positive intent. The reason why positive intent leads to better working relationships. How to set your […]

I’m going to show you a really simple way to communicate effectively in any situation with the help of the 3D process. Listen in as I reveal: How to become aware of how you’re feeling. How to use the 3D Process to work out what you feel and what you want. Why you don’t need […]

In this interview, I share the origins of the mouse naming revolution, which all started when I was introduced to authentic relating. Tune in as I reveal: How I was drawn to authentic relating. The epiphany that led to Mouse in the Room. How the mouse naming revolution empowers people to connect with their emotions […]

I was recently interviewed about my new book by Kathryn Thompson, host of Be the Sought After Entrepreneur. We had an exciting conversation about my book, Mouse in the Room, and I went over some key points on being the bad-ass leader people want to follow! I discuss: How to have radical personal transformation. The […]

Transparency can transform your life. It’s not just about being open and honest with yourself, but also striving for authenticity in every area of our lives— from the relationships we have with others to how we speak about them, or even the information they are made aware of. Why I risked going to prison. Are […]

Many of us hide… we’re frightened of revealing who we are. The problem? We haven’t been given a roadmap to truth. In this interview, I share the 3D Process so you can have more rewarding and transparent relationships: What is the 3D Process? The RIGHT way to share your truth – your feelings. How to […]

I’m going to share with you a powerful pathway to radical transformation that starts by simply naming your mice – aka expressing your feelings and emotions. It’s something really important that can help us all create change in our lives. It’s so simple and yet we often avoid it because it’s uncomfortable. But if we’re […]

When we get wrapped up in our own lives, we may not see the actual reality. And it stops us from being who we really are. In this video: Our stories are just that… stories. How to use the Story Telling Mice (formerly Reality Check Mice) to get a different perspective. Why Confession Mice can […]

As humans, we like to control everything around us, including ourselves. But what if you let go and just be yourself? I share: Why you feel drained and stressed. How to empower your relationships by artfully naming your mice (aka feelings). What it means to share your innermost self with others. How NOT to betray […]