One of the most powerful things a human can do – naming a mouse. Most people don’t realize how much power they have over their thoughts and what it means to call out the mouse: How to KINDLY name your mouse. Get more courage the more you name your mouse. Why naming your mouse gives […]

I want to explore with you why playing it safe might be the worst decision of your life. Many people play safe when faced with difficult choices in their lives, but what if there was another way? What if you could make bolder moves for greater rewards? In this video, we’ll explore some alternatives and […]

One of the most overlooked parts of our lives that we all take for granted is naming our mouse (aka emotions!). It’s easy to forget or not care about what we name our mouse, but it has many consequences on both us and other peoples’ happiness. Are you constantly chasing the dynamic that’s happening in […]

When I was 5 years old I was in a school play. Took me 48 years to do my next play, in Colorado with www.artsintheopen.org – terrifying, and fun!

What is your edge? Where are you at the limit of what feels comfortable and where does this push into uncomfortable territory. I get transparent about a panic attack I had and what I learned: How do you know when you’re at your edge? Where is it in your body? What you can do to […]

If you’re looking to build your influence with podcasts, then listen up! It’s not as difficult or daunting as you might think. Tune in as I cover: Why niching and branding is critical for influence. How guest appearances can put you in front of the right audience. The way to put ‘goodwill’ in the bank […]

The truth is, it’s not always easy to go up against our fears. But if you want a better life with more courage and less fear then try this: 30% will do the trick! What’s one step I could take towards my fear, so fear isn’t running the show? – David Wood How to have […]

I’ve got a great tip for you! If there’s one thing we all have in common, it’s that at some point or another our lives have been impacted by suffering. But what happens when you suffer over the suffering, and how do  you get out of it? How to overcome the cycles and loops. How […]

You’re living in a matrix and it’s time to escape… Tune in as I cover: How to make your own reality. How to let go of what’s holding you back. The difference between a coach and a friend to help pull you through. Isn’t it time you escaped from living in the matrix? – David […]

Happiness is a complicated thing. And it can be hard to measure. But in this video, I offer actionable steps that you can use to assess whether you’re happy and find ways to make yourself happier! A new perspective on measuring happiness Understand the impact of time off on your life Improve the quality of […]