Guard Your Attention Jealously

Time is your most valuable asset.

It’s the only thing you can’t get more of. So how do you make sure it’s well spent? By guarding your attention jealously, so that every minute counts and delivers maximum value to your business! Watch this video to learn more about guarding your attention for success.

  • The difference between a CEO and a worker.
  • Are you being kind to yourself?
  • Why your plans can be derailed.

Guard your attention jealously.
– David Wood

To learn more about Deb Krier of Business Power Hour and to listen to the full episode, go to https://thebusinesspowerhour.com/

Liked this episode? Comment below.

– TRANSCRIPT –

[00:00:00] David Wood: We need to guard our attention jealously. So we’ve got two personalities inside us. We’ve got multiple, but let’s deal with the big two. A CEO who can make executive decisions and plan and say, no, we’re not going to do that. I’ve got discipline. And then we’ve got a worker and the worker just wants to handle everything right now.

[00:00:22] David Wood: Worker can roll up the sleeves, take direction and get things done. We need to guard that work as attention. We can’t have a whole bunch of people coming in, oh, do this now. And I know you’ve got a plan for today, but let’s do this and we need to guard our attention jealously. So for example, I made a mistake five minutes before this podcast of checking my text messages.

[00:00:47] David Wood: And there was something from the real estate agent wants me to initial something. That’s not a kindness. To my brain, because now you’re thinking about it. And then I went and did it. And yet the CEO has given me a plan for the day. I’ve got the plan, so that wasn’t a kindness sometimes checking your email before you go to bed or before you’re going to stop work for the day, may not be a kindness because then can you really switch off?

[00:01:16] David Wood: And so knowing that about your own brain, I think can make a lot easier to set up. Okay. I won’t check text messages for the next two hours. I won’t check my email until I’ve done the things that I’ve set myself. It’s just be kind to ourself.

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