Conflict = Energy with Jason Digges

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In this episode with Jason, we cover:

  • Why this book?

  • How does this relate to tough conversations?

  • Welcome conflict! It’s a good thing!

  • Learn about our values.

  • Check-in with self-emotional clarity.

  • Curiosity.

  • Connection over content.

  • Naming what’s happening. 

Quotes

“Conflict points the way to exactly the lessons we need to learn in order to grow”

 

Jason Digges is the author of the new release Conflict = Energy, The transformative practice of Authentic Relating. Jason is a modern renaissance man: Equal parts artist, philosopher, teacher, and video producer. For the past 4 years, he has been a trainer and facilitator for groups within the authentic relating and circling realm and is obsessed with how humans can live and relate optimally.  You can find out more at: https://authenticrelating.co/

 

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