Emotional Aikido

Subscribe to Podcast

When someone is “coming at you” with a lot of charge, for example they are angry and yelling, your system may go into fight, flight, or freeze. If you can notice what’s happening, here’s a simple process you can follow that may well defuse the situation.

Is there a situation you could have used this technique to handle better? Share in the comments!

You can find out more about The Ginni Show here.

Subscribe to Podcast

Facebook Comments




Array