E039: How to Gamify Your Life with David Wood

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Have you ever considered scoring your own life and career? So you can play it better?
In this episode I show you how I created my own rules of a great life, and TRACK the good and bad practices using a cool new app. I hope this inspires you to create your OWN rules, and give yourself points – and even tangible rewards – for following practices that support your best life!

Listen in to hear:

  • The app I’ve found and set up to gain and lose points for things I’m already doing and want to do less
  • How to choose your own values
  • Setting up your daily practices, habits and vices
  • How to set up your rewards and penalties
  • How to break large tasks into smaller to-do items – and gain more points!
  • Identifying the rules for your game of life
  • The assignment I gave to jumpstart your life-game!

How have you gamified your life? Let me know in the comments below!

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