In this episode with Jason, we cover:
- Why this book?
- How does this relate to tough conversations?
- Welcome conflict! It’s a good thing!
- Learn about our values.
- Check-in with self-emotional clarity.
- Curiosity.
- Connection over content.
- Naming what’s happening.
Quotes
“Conflict points the way to exactly the lessons we need to learn in order to grow”
Jason Digges is the author of the new release Conflict = Energy, The transformative practice of Authentic Relating. Jason is a modern renaissance man: Equal parts artist, philosopher, teacher, and video producer. For the past 4 years, he has been a trainer and facilitator for groups within the authentic relating and circling realm and is obsessed with how humans can live and relate optimally. You can find out more at: https://authenticrelating.co/
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